Tremella Mushrooms: The Top 8 Health and Beauty Benefits You Need to Know

Tremella Mushrooms: The Top 8 Health and Beauty Benefits You Need to Know

Tremella mushrooms are a type of fungi that have been used for centuries in Traditional Chinese Medicine. The health benefits and beauty-enhancing properties of tremella mushrooms have made it one of the most popular ingredients in health products. Tremella is also known to be an immune system booster, making it perfect for fighting off colds during the winter months.

If you've never heard of Tremella mushrooms before, continue reading to learn everything you need to know about these incredible mushrooms and the benefits of incorporating them into your everyday life.

What Are Tremella Mushrooms?

While there are many popular types of mushrooms already used for health and beauty products such as reishi, portobello, shiitake, or champignon. However, there is no mushroom quite like tremella mushrooms.

Tremella mushrooms are fungi, known as Tremella fuciformis, silver ear, or snow fungus that grows on the bark or branches of fallen or dead trees. This edible mushroom is usually found in tropical regions of Asia, Europe, and North America. It's often referred to as the "beauty mushroom" because of its yellow or white body that looks similar to a jellyfish or loofah.

According to Chinese history, Tremella mushroom is tied to a Chinese imperial princess called Yang Gui Fei, also known as one of the "Four Great Beauties." The beauty of Yang Gui Fei was legendary. She was a noblewoman who lived in the Tang Dynasty and relied on Tremella Mushroom to help maintain her youthful appearance. She was said to eat the tremella mushroom, which would give her skin a bright and youthful glow. Yang Gui Fei was so beautiful that even the emperor couldn't resist her, all because of the beauty benefits of the tremella mushroom.

The Top Beauty and Health Benefits Of Tremella Mushrooms

Tremella mushrooms have been used for thousands of years because of the incredible benefits they can provide to your health and your skin. Below we list the top benefits you need to know about these superfood mushrooms.

  1. Loaded With Antioxidants

Tremella mushrooms are a rich source of antioxidants, which are essential for longevity and preventing chronic disease. Tremella mushrooms contain polysaccharides, which are antioxidants that fight free radicals and protect the body from aging. This can help control the damage and impacts of free radicals that can occur due to sun exposure, drinking, smoking, and other toxins in the environment.

  1. Acts As An Immune System Booster

The immune system is a primary focus of your health because it protects you from infections like colds or sore throats by fighting bacteria and viruses before they can cause too much harm. The essential nutrients found in tremella mushrooms have been known to help improve the function of our immune systems due to their high content of beta-glucans, which provides immunity support when consumed regularly.

  1. Helps Skin Appear More Youthful

Tremella mushrooms essentially mimic the effects of Hyaluronic acid. Hyaluronic acid is a natural substance found in the skin that helps give it its youthful appearance. As we age, our body produces less Hyaluronic Acid, which can affect how healthy or "youthful" our skin appears to be. Tremella mushrooms are able to mimic these effects, which also help provide moisture to the skin.

  1. Reduces Cholesterol

Cholesterol is a type of fat found in the blood, which can lead to clogging up arteries. This can lead to heart attacks, strokes, or other serious health implications. Tremella mushrooms can help to reduce cholesterol levels and promote heart health. This makes tremella mushrooms an excellent addition for anyone who wants to improve their cardiovascular system through lower cholesterol rates.

  1. Help To Fight Against Tumors and Cancer

Tremella mushrooms have been known to help fight against tumors and cancer, which can be caused by compounds called beta-glucans. Beta-glucans are a type of carbohydrate that has been shown in studies to inhibit tumor growth and even arrest the development or progress of certain types of cancers. Tremella mushrooms have also been shown to regulate levels of blood glucose as well as insulin sensitivity, which helps our bodies maintain good health for years down the line.

  1. High In Vitamins and Minerals

Tremella mushrooms contain some of the highest levels of niacin, zinc, and selenium, which can protect against free radical damage in the body. Additionally, tremella mushrooms are high in Vitamin D as well as Vitamins A and B-complex vitamins that help fight off illness or provide immune system support. Tremella is also a good source of potassium, copper, manganese, and phosphorus, which can benefit your health when consumed regularly.

  1. Helps Moisturize the Skin

The benefits of tremella mushrooms don't stop at improving our health. They also provide many beauty-enhancing qualities that can help make your skin look more radiant and youthful. One of the most noticeable impacts of tremella mushrooms is their ability to moisturize the skin, keeping your face hydrated and healthy-looking all year round.

  1. Anti-Inflammatory

When your skin is injured, inflammation is the way that your body naturally heals. While inflammation should go away after you’re healed, your body may stay in a permanent inflammation state. Tremella mushrooms are used as a cooling agent and can help to stop the spread and development of inflammation that can lead to serious issues such as tumors, obesity, skin issues, or even heart-related problems.

Experience The Benefits of Tremella Mushrooms Today

There are tons of ways to incorporate Tremella Mushrooms into your life. However, one of the easiest ways is to integrate a product that uses tremella mushrooms as the main ingredient into your everyday routine. 


The Nakdnu Glow Up Powder is a great product to have in your beauty arsenal. Simply add the product to any smoothie or drink you want to experience the beautiful, glowing skin that will make heads turn. If you’re interested in trying our Tremella and herbal supplementary food, click here to learn more about our signature blend.