Nakdnu Pu'er tea health properties

Due to the fermentation process, there are many health benefits that can arise from consuming Pu’er tea.

• Gut & Digestion (Microbiome Support) – Microbial fermentation can also encourage the growth of beneficial gut bacteria, while it’s natural compounds can stimulate the production of digestive enzymes in the body, making it easier to break down food.
• Weight Management – While used extensively within Traditional Chinese Medicine, clinical studies have shown Pu’er tea’s ability to help boost metabolism, assist in fat breakdown, reduce the absorption of dietary fat and regulate blood sugar levels.
• Skin – Due to fermentation, Pu’er tea has rich concentration of antioxidants known to help combat free radicals and oxidative stress that drive premature aging.
• Stress reduction – L-Theanine promotes relaxation by increasing alpha brain waves, fostering a state of calm mental alertness without inducing drowsiness.